Postpartum self assessment

After answering the following 9 questions I hope to provide with you a better understanding of what postpartum depression and other postpartum adjustment difficulties can look like, including experiencing postpartum regret (which is more normal than you think) as well as share from my own experiences that led to me finally reaching out for support. Please note this is not meant to replace a diagnostic assessment with your physician or other health care provider.

1. Are you dreading waking up to the day? *
Select Yes or No
2. Were you happier prior to having a baby? *
Select Yes or No
3. Are you overwhelmed in caring for your baby? *
Select Yes or No
4. Are you feeling regret or like you made a mistake? *
Select Yes or No
5. Do you feel inadequate or under-prepared? *
Select Yes or No
6. Are you feeling shame or embarrassment for what you’re feeling? *
Select Yes or No
7. Are you grieving your previous life and freedoms you had prior to having a baby? *
Select yes or No
8. Do you feel guilty a lot of the time? *
Select Yes or No
9. Does it feel like everything is going wrong or is too difficult? *
Select Yes or No